Equine Coaching Sessions

Do suffer from self-destructive behavior, playing small, or living in numbness? Do you “stuff” down your feelings? Are you struggling in your relationships? As a Certified Equine Gestaltist, Adrianna and her equine team work together with women to help them become the best versions of themselves. Work through your unfinished business and troubled relationships, allowing newfound lightness. Get to the root of who you really are. Be heard. Discover your truth. Feel whole again.

Adrianna works with a select number of private clients, all of whom are willing to commit to their own process and play full out. Is this you? Contact Adrianna at (619) 417-7923 or adrianna@exquisitestrides.com for more information and to get started.

Women's Groups

Do you know what it's like to struggle to make and keep good female connections? Judgment, gossip, and competition can contaminate relationships, diminish self-confidence, and create a fear of vulnerability. There is something truly special about having a real connection with other women — to be in the company of others who see you for who are and support you in your moments of joy, pain, healing, and everything in between. At Exquisite Strides, we work with individual women, pairs, and groups to reconnect with joy, authenticity, compassion, fulfillment, and friendship.  Explore what it means to form relationships that are authentic, or strengthen the bonds that you already have. See our events for upcoming Women's Groups or contact us for more information on one-on-one, pair/couples, or private group sessions.

Health and Wellness

With over 13 years of experience in the Health and Wellness industry, Adrianna helps clients achieve their goals including: weight loss, dietary changes, incorporating a healthy lifestyle in a busy schedule, and facing the emotional challenges and stress that may surface around health and wellness goals. Adrianna will help you discover what it’s like to achieve your goals from a place of self-love and achieve results that are sustainable for life.